Worldwide
Take a Walk Outdoors Day
One foot, then the other.
When is Take a Walk Outdoors Day?
Every year on January 20.
What is Take a Walk Outdoors Day?
Take a Walk Outdoors Day on January 20 encourages people to step outside, even in the middle of winter, and go for a walk. Walking is one of the simplest forms of exercise: it strengthens the heart, helps control weight and blood sugar, and time outdoors in daylight can lift mood and improve sleep. A brisk twenty or thirty minutes in a park, along a river or around the neighbourhood is enough to feel the difference.
How to celebrate
Mark the day with a poster made in Dayfeed — pick your favourite photo as the background, share it to your story or group chat, and set a reminder so you never miss it next year.
Hashtags
- #TakeAWalkOutdoorsDay
- #GetOutside
- #WalkingDay
- #NatureWalk
Try it: save this day's poster to your Pinterest board.
This is the Take a Walk Outdoors Day poster, made with Dayfeed. Pin it to your board — no app needed.
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In the Dayfeed app
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