Worldwide
Eating Healthy Day
Small bites, big changes.
When is Eating Healthy Day?
Every first Wednesday of November.
Upcoming dates
What is Eating Healthy Day?
Eating Healthy Day, on the first Wednesday of November, was promoted by the American Heart Association to encourage better everyday food choices. Diet plays a major role in heart disease, high blood pressure and type 2 diabetes, and small changes add up over a lifetime. The day suggests simple steps: more vegetables, fruit and whole grains, less salt and added sugar, more water, and cooking at home with family.
How to celebrate
Mark the day with a poster made in Dayfeed — pick your favourite photo as the background, share it to your story or group chat, and set a reminder so you never miss it next year.
Hashtags
- #EatingHealthyDay
- #HealthyEating
- #NutritionMatters
- #WholeFoods
Try it: save this day's poster to your Pinterest board.
This is the Eating Healthy Day poster, made with Dayfeed. Pin it to your board — no app needed.
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In the Dayfeed app
Never miss a special day
Turn this day into a poster.
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