National · United States
National Healthy Weight, Healthy Look Day
Feel good, not just look good.
When is National Healthy Weight, Healthy Look Day?
Every second Thursday of January.
Upcoming dates
What is National Healthy Weight, Healthy Look Day?
Healthy Weight, Healthy Look Day, held in January, encourages people to focus on habits rather than the number on the scale. Crash diets and punishing workouts rarely last, while steady changes such as more vegetables and whole foods, regular movement, enough sleep and less stress tend to stick. The day is a reminder that a healthy body comes in many shapes, and that feeling good in your own skin matters as much as how you look.
How to celebrate
Mark the day with a poster made in Dayfeed — pick your favourite photo as the background, share it to your story or group chat, and set a reminder so you never miss it next year.
Hashtags
- #HealthyWeightHealthyLookDay
- #HealthyLiving
- #SelfAcceptance
Try it: save this day's poster to your Pinterest board.
This is the National Healthy Weight, Healthy Look Day poster, made with Dayfeed. Pin it to your board — no app needed.
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