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National Sober Day

Strong. Clear. Free.

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National Sober Day

When is National Sober Day?

Every year on September 14.

What is National Sober Day?

National Sober Day on September 14 celebrates the strength of people living alcohol-free. Founded in 2019 by Courtney Andersen and Lori Massicot of the Real Aligned Women podcast, the day brings together recovery communities, breaks stigma around addiction, and honours personal milestones.

How to celebrate

Mark the day with a poster made in Dayfeed — pick your favourite photo as the background, share it to your story or group chat, and set a reminder so you never miss it next year.

Hashtags

  • #NationalSoberDay
  • #SoberLiving
  • #Recovery
  • #SoberCurious

Try it: save this day's poster to your Pinterest board.

This is the National Sober Day poster, made with Dayfeed. Pin it to your board — no app needed.

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