
Special day
R U OK? Day
Are you ok? Ask someone today.
Today
When is R U OK? Day?
Worldwide
What is R U OK? Day?
R U OK? Day is an Australian suicide prevention initiative held on the second Thursday in September. It encourages people to meaningfully connect with those around them and start a conversation with anyone who may be struggling.
How to celebrate
Mark the day with a poster made in Dayfeed — pick your favourite photo as the background, share it to your story or group chat, and set a reminder so you never miss it next year.
Hashtags
- #RUOK
- #RUOKDay
- #SuicidePrevention
Never miss a special day
Download Dayfeed and get a beautiful reminder for every day that matters — plus countdowns and shareable posters.




