Worldwide
R U OK? Day
Are you ok? Ask someone today.
Today

When is R U OK? Day?
On September 9, 2027, September 14, 2028, September 13, 2029.
Upcoming dates
What is R U OK? Day?
R U OK? Day is an Australian suicide prevention initiative held on the second Thursday in September. It encourages people to meaningfully connect with those around them and start a conversation with anyone who may be struggling.
How to celebrate
Mark the day with a poster made in Dayfeed — pick your favourite photo as the background, share it to your story or group chat, and set a reminder so you never miss it next year.
Hashtags
- #RUOK
- #RUOKDay
- #SuicidePrevention
Try it: save this day's poster to your Pinterest board.
This is the R U OK? Day poster, made with Dayfeed. Pin it to your board — no app needed.
Save to PinterestIn the Dayfeed app
Never miss a special day
Turn this day into a poster.
100 designs, your photo, ready for Instagram.




