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Independence From Meat Day

One day, no meat, all the flavor.

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Independence From Meat Day

When is Independence From Meat Day?

Every year on July 4.

What is Independence From Meat Day?

Independence From Meat Day invites people to skip meat for a day and discover the benefits of vegetarian and vegan eating. Founded by the Vegetarian Awareness Network in Knoxville, Tennessee, it falls on July 4th to offer a plant-based contrast to America's biggest grilling holiday. It spotlights the health and environmental case for cutting back on meat, from greenhouse gases to water and land use.

How to celebrate

Mark the day with a poster made in Dayfeed — pick your favourite photo as the background, share it to your story or group chat, and set a reminder so you never miss it next year.

Hashtags

  • #IndependenceFromMeatDay
  • #MeatFree
  • #PlantBased
  • #Vegan

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